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Individual Training

Our Commitment is to Your Results.

Individual sessions are approximately 45 minutes in length. The first session is always free and consists of an assessment and program design. There is a discounted rate for individual sessions if the client is on a contract for fit camp classes or if the member is training more than one time per week. Sessions can be split in half as needed. Nutritional Counseling is also included with all individual training packages.

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Pricing

Find the plan that works best for you. Discounts applicable for members on long-term contracts as well as training multiple times a week.

Preferred Training

$60-$80

Ranging per session

Includes 45 minutes of one-on-one personal training with Personal Training Director Scott Goldberg

Staff Training

$55-$75

Ranging per session

Includes 45 minutes of one-on-one personal training with one of our trainer son staff.

Staff Preferred

$80

Ranging per session

Includes one-on-one individual training with Scott Goldberg, the Personal Training Director.

*All training rates are based on the frequency of training per week and the length of commitment on the agreement
* No surcharge for nutritional counseling, accountability, or monitoring

 Our Amazing Members

 
Testimonials Fitness

“Scott and Michelle believe people are so important. Their ability to Listen , Care, and Coach is spot on. I have friends that have been with them awhile and I am looking forward to starting my journey with them now.”

- Cheryl Cage

“Scott keep every workout fun and challenging. Despite only being a member for a month, I can feel a difference in my personal strength and abilities. It's that feeling that keeps me going back for more and having hunger for more challenges. It can only go up from here!”

- Alex Haarich

“I have been training with Scott through thick and thin for years. And given the number of health problems I have had, I can say that I have weathered them better for the balance and strength”

- Michele Borawski

“Great people and a great workout…looking forward to returning!”

- Lisa Clark

“Scott is awesome. With bad knees and Fibromyalgia, Scott has worked with me, bringing me back to a level of fitness I haven't had for years. He focuses on functional fitness and all of my activities of daily living are easier due to the workouts he has "prescribed" for me. The camaraderie at this gym can't be beat - everyone cheers for everyone - no accomplishment is seen as "small".

- Debra Street Machin

“At age 60 I decided to challenge myself with something I had never done before. What I'm doing now is beyond any fitness routine I've done in the past and my body has changed in a very short time. Each time I tell myself it's too much, I find myself back at the gym, with Scott and other members encouraging me. At the end of a workout, I'm proud of myself and everyone else as well.”

- Nancy Kroh Dowell

“I have been training with Scott through thick and thin for years. And given the number of health problems I have had, I can say that I have weathered them better for the balance and strength he has helped me both retain through treatments and regain in the aftermath.”

- Betty Mohr Fallstich