Ceviche-Avocado Lime Shrimp Salad

Avocado Lime Shrimp Salad

Makes 2 servings:

Each serving provides

1 leanest

3 greens

2 healthy fats

3 condiments

Ingredients

14 ounces jumbo cooked shrimp, peeled and deveined, chopped

1 1/2 cup tomato, diced

4 1/2 ounces avocado, diced

1/4 cup jalapeno, seeds removed, diced fine

1/4 cup chopped green onion

2 tablespoons lime juice-This is like SNL cowbell! MORE LIME! YUM

1 tsp olive oil

1 tbsp chopped cilantro

1/8 teaspoon salt

¼ teaspoon fresh pepper to taste

Directions

In a small bowl combine green onion, lime juice, olive oil, pinch of salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of the onion.

In a large bowl combine chopped shrimp, avocado, tomato, jalapeno. Combine all the ingredients together, add cilantro and gently toss. Adjust salt and pepper to taste.

To book your one on one, 15 minute virtual consult or an in person 90 minute Advanced Therapeutic Medical Bodywork session click here

Love and light,

Michelle S Krause LMT, CST-T

Board Member of the Local Maryland AMTA

Michelle S Krause LMT, CST-T, BCTMB

Michelle is a Techniques Certified CranioSacral Therapist and Nationally Board Certified Bodyworker who has committed to assist the community to better health since her debilitating injuries in the fire department. She is a medically retired Aviation Fire Fighter who was told that without a serious neck surgery she would be a quadriplegic. She worked hard and asked tons of questions and was blessed with amazing medical professionals that steered her in the direction of holistic health care instead of drugs and invasive procedures. He is fully recovered from scoliosis, herniated discs and long term pain since she was a teenager.

She has loved sharing education and knowledge with others and helping them to find the right path and practitioners. To be able to create a community that can enjoy their lives with decreased pain and the tools to help themselves.

https://www.vitalfitnessholisticcenter.com
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